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Focusing on empowering women by exploring how inner work, confidence, and self worth can illuminate their spiritual journeys and help them become "THAT GIRL."
Have you ever noticed how fear shows up with a full spreadsheet of everything that’s gone wrong before? That’s not intuition, that’s a loop. In this episode, we unpack why fear feels so convincing, how it uses past experience...
Goodbye Good Girl… Hello Villain Baddie. If being the “good girl” only taught you how to abandon yourself, this episode is for you. We’re talking about the rage, the awakening, and the permission to stop being manageable. Not...
The holidays have a way of bringing people back into our orbit — old conversations, old expectations, and old dynamics knocking at the door. In this episode, we’re talking about what it means to outgrow emotional access, espe...
From taking L’s… to stacking W’s. This episode of Spiritually HER is for the woman who’s been through enough to know that every loss taught her something and every lesson prepared her to win. We’re reflecting on the seasons ...
On this Spiritually HER Friday (12•12), I’m stepping fully into my professor bag and breaking down the actual mechanics behind transformation as we close the Year of the Snake (2025) and prepare for the momentum of the Year o...
This week on Spiritually HER, we’re talking about the tiny, decisive moments that shape the woman you’re becoming. You don’t need a perfect routine, a huge burst of motivation, or a whole new life overnight — you just need th...
CEO / Host / Author / Intuitive Guide
About the Host
Terrika Surrenity is the creator and host of the Spiritually HER Podcast, a space devoted to self-discovery, spiritual alignment, and the freedom that comes from choosing yourself....fully and unapologetically.
A Memphis native now based in Georgia, Terrika carries ancestral roots connected to the Gullah Geechee lineage, which deeply influences her relationship with spirituality, intuition, and ancestral wisdom. She is a multidimensional creative whose expression spans singing, writing, authorship, music, painting, and visual art, with work featured and sold in various spaces, including academic institutions.
Certified to work with children with special needs, Terrika’s life and career have strengthened her empathy, intuition, and ability to meet people where they are. A natural seer, she has refined her intuitive gifts through meditation, spiritual study, past life regression work, and years of unlearning and self remembrance.
After a lifetime of trying to fit into spaces that were never designed to hold her, Terrika embraced her neurodivergence and multidimensional nature by choosing to stop dimming and fully become herself. She is also the founder of 726: The Self-Care Emporium, a business rooted in intentional living, restoration, and alignment.
As a mother, creator, and spiritual practitioner, Terrika created Spiritually HER for women who are ready to become the highest version of themselves....not who the world told them to be. This is a space for growth, sisterhood, and rising together in truth.
