Season 1

April 18, 2025

Episode 16: The Homecoming: Answering the Call to Your Higher Self an…

In this season finale of Spiritually HER, we’re diving into the sacred energy of The Homecoming which is a spiritual return to the truest version of you. If you’ve been seeing angel numbers, feeling Spirit tug on your soul, o...

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April 11, 2025

Episode 15: Everybody Ain't Clapping: Spotting Frienemies and Secret …

This episode is for the ones who are healing, growing, setting boundaries—and suddenly finding themselves lonely, side-eyed, or surrounded by folks acting real funny. We’re unpacking what happens when your evolution triggers ...

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March 28, 2025

Episode 14: The Cycle Stops with You: Breaking Generational Patterns …

Trigger Warning: This episode contains discussions of sexual assault, trauma, and generational cycles. If this is a sensitive topic for you, please prioritize your well-being and listen when you feel safe to do so. Breaking g...

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March 21, 2025

Episode 13: You Are The One You've Been Waiting For (Rescue Me? Nah I…

In this episode of Spiritually HER , we’re breaking the cycle of waiting for something outside of us to create change. The truth is, the power to transform your life has always been within you. This episode explores the balan...

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March 14, 2025

Episode 12: Rising Above: What to Do When Your Growth Outpaces Your C…

As you evolve spiritually, mentally, and emotionally, you may start noticing a disconnect between yourself and the people around you. Whether it’s family, friends, or romantic relationships, not everyone will grow at the same...

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March 7, 2025

Episode 11: Accepting the Good Without Waiting for the Bad

You’ve been manifesting, healing, doing the inner work and now the blessings are rolling in. But instead of celebrating, you’re side eyeing your own happiness like, Wait… is this a setup? If you’ve ever felt anxious when life...

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Feb. 28, 2025

Episode 10: No Longer Just Surviving, But Thriving and Living!

Sis, are you living or just existing? In today’s episode of Spiritually HER, we’re having a real, unfiltered kiki about breaking out of survival mode and stepping into a life that feels ALIVE, vibrant, and full of joy. Becaus...

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Feb. 21, 2025

Episode 9: Spring Cleaning for the Soul: Decluttering Your Life for t…

Sis, it’s time to let it go! As we step into the spiritual new year with the arrival of spring, we’re not bringing old baggage with us—physically or spiritually. In this episode, we’re talking all things decluttering. Not jus...

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Feb. 14, 2025

Episode 8: Galentine’s Day with the Gworls!

Happy Galentine’s Day, besties! Whether you’re single, boo’d up, or caught in a situationship spiral, this episode is all about celebrating LOVE! We're talking self love, friendship, and the tea on relationships. We’re gettin...

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Feb. 7, 2025

Episode 7: Losing Yourself in Love? How to Recognize Manipulation & R…

Have you ever looked in the mirror and felt like you lost yourself in a relationship? Maybe you dimmed your light to keep the peace, second-guessed your own reality, or forgot who you were outside of love. In this episode of ...

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Jan. 24, 2025

Episode 6: Pouring Into Yourself: Why Self Love is the Greatest Inves…

Are you giving so much to others that you’ve forgotten to pour into yourself? In this episode of Spiritually HER, we’re diving deep into the importance of self love and why it’s the most powerful investment you can make in yo...

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Jan. 17, 2025

Episode 5: Faith in the Storm: Trusting the Process When Life Tells Y…

This episode is about deep, unshakable inner knowing that something amazing is on the horizon, even when your current reality looks bleak. We'll explore the power of intuition, how to hold onto faith during life's storms, and...

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Jan. 10, 2025

Episode 4: Religion vs. Spirituality: Reclaiming Ancestral Freedom an…

In this episode of Spiritually HER , we’re diving into the powerful conversation around religion and spirituality and why so many in the Black community are stepping into spirituality and reconnecting with ancestral practices...

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Jan. 3, 2025

Episode 3: Real Resolutions—How to Set Goals That Actually Stick in 2…

Happy New Year, loves! 🎉 In this heartfelt and inspiring episode of Spiritually HER , we’re talking about how to set realistic resolutions that align with your higher self. Forget the pressure of perfection—this is all about ...

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Dec. 20, 2024

Episode 2: Breaking Free from Limiting Beliefs: A Holiday Reset for t…

The holidays can bring joy—but they can also trigger our deepest insecurities. In this episode of Spiritually HER, I get vulnerable about navigating family dynamics, holiday triggers, and the limiting beliefs that creep in th...

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Dec. 11, 2024

Episode 1: Becoming THAT Girl: How Inner Work, Confidence, and Self-W…

In the premiere episode of Spiritually HER, we dive deep into the journey of becoming THAT Girl—the version of you who is confident, radiant, and unapologetically aligned with her higher self. This episode explores the founda...

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